Baltimore Magazine, 2008 says...

Who knew that salsa could help you lose weight? Well, the kind you dance to at least. Zumba, a fitness program that combines Latin dances and cardiovascular exercise, is becoming increasingly popular because clients say, it makes exercising fun. The aerobics routine, which was developed in Colombia, South America, draws from several Latin styles, including cumbia, merengue, salsa, and mambo, while especially toning the abs and thighs. Classes are offered at A Step Ahead Dance Center in Carney, where instructor Karen Daniels says, "Zumba is a great workout without feeling like one."

A Step Ahead's Zumba Fitness program has also been featured on Good Morning Maryland and in the Baltimore Sun!

WATCH FOR ZUMBA CARD SPECIALS!! Next Special will be June 13-25th. During this time, when you purchase a 10-class card, you'll get a 5-class card FREE!

 

NOTE: Studio is closed Thursday, May 19th through Sunday, May 22nd - there is NO Zumba Thursday, May 19th or Saturday, May 21st.

If you love Zumba, try Zumba Toning - it's a great way to have your cardio and tone it too!!